Feldenkrais - Awareness through Movement - New!

Event Details

Feldenkrais - Awareness through Movement - New!

Time: August 18, 2016 from 9:30am to 10:30am
Location: Lordship Hub
Street: Higham Rd
Website or Map: http://www.lordshiphub.org.uk
Phone: (020) 8885-5684
Event Type: movement, awareness, body
Organized By: Lordship Hub Coop
Latest Activity: Aug 15, 2016

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Event Description

Through gentle and slow movements, the classes can help you discover how to move with ease and grace and improve posture. You may find greater flexibility, co-ordination and balance.

Suitable for all adults who can lie or sit on the floor.

Mats available.

Wear loose comfortable clothing.

Free Taster - then £5 per Drop in Session.

More info: Lynda Jessopp


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