Mindfulness for Stress - Taster sessions

Event Details

Mindfulness for Stress - Taster sessions

Time: September 16, 2016 from 12:45pm to 1:45pm
Location: Lordship Hub
Street: Higham Rd
Website or Map: http://www.lordshiphub.org.uk
Phone: (0208) 8855-684
Event Type: mindfulness
Organized By: Lordship Hub Coop
Latest Activity: Aug 25, 2016

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Event Description

Whatever the cause of stress or anxiety, Mindfulness can help to re-balance your life.

If you are interested in finding out more about Mindfulness, there will be 2 FREE  1 hour taster sessions on:

Friday 16th September: 12:45 pm

& Saturday 17th September: 11:45 a.m

Contact:

Shazia Chaudhry

shazia@mettamindful.com

(07813) 333-625

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